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The art of healing: How art therapy helped Darryl thrive

Picture of Darryl

31 March 2025

For 27 years, Darryl Felstead called the Royal Talbot Rehabilitation Centre’s Brain Disorders Unit (BDU) his home. Over the past 15 years, art therapy became an important part of his life—helping him express himself, build confidence, and connect with others. Now, having recently transitioned to living in the community, Darryl is showcasing his latest works in an inspiring art exhibition at the Royal Talbot.

Darryl’s journey with art therapy began with Sandra Hatton, Art Therapist, through group sessions 15 years ago and later expanded to one-on-one sessions with Art Therapist Erica Mainprize. Throughout the years, both Erica and Sandra have supported him in exploring his creativity, processing emotions, and finding a sense of identity through his art. Even now, as he adjusts to life outside BDU, Darryl continues to work with Erica in one-on-one sessions and participates in Sandra’s NDIS art therapy group program.

Art therapy has given Darryl more than just a creative outlet—it has provided him with a way to communicate when words feel overwhelming. “Art therapy has helped me so much over the last 15 years. I really enjoy it, it helps me to feel relaxed, I’ve learnt new things, and always have fun meeting other people,” Darryl shares.

The process of making art and reflecting on it with his therapists and fellow participants has helped him navigate challenging experiences and express emotions in a safe and constructive way.

One of the biggest benefits of art therapy for Darryl has been social connection. Social interaction can sometimes feel confusing and overstimulating for Darryl, but the structured and supportive environment of group art therapy has allowed him to build friendships and feel a sense of belonging. The shared experience of creating art has strengthened his confidence and helped him feel part of a wider community.

Beyond emotional and social benefits, Darryl’s engagement in art therapy has contributed to his self-regulation and personal growth. Having access to a creative and safe space has helped him manage stress and develop self-soothing techniques. Over time, his art has become a reflection of his unique identity, his history, and his aspirations. Darryl's recent exhibition, his third solo exhibition, is a testament to his growth, marking a milestone in what is shaping up to be an evolving artistic journey.

Darryl’s story is a reminder of the power of creativity and connection. As Sandra puts it, “I have been privileged to witness Darryl’s accomplishments, growing in strength across the 15 years he’s been attending the group art therapy program. The ongoing joy and connection to community position Darryl well for exciting, artful endeavours ahead.”

Though transitioning to a new home has had its challenges after having called BDU his home for over 27 years, Darryl’s passion for art remains strong. His exhibition stands as a celebration of his resilience, talent, and the transformative power of art therapy. His journey is far from over—there are many more masterpieces to come.

If you’re at the Royal Talbot, stop by the Atrium on level 1 and view Darryl’s art. The exhibition will remain open till 18 April 2025.